Community Yoga in BoTu
Come join a weekly community FLINTA hatha yoga class!
āØ What to expect:
* Pranayama: gentle breathing exercises
* Asana: slow flow with long holds
* A grounding meditation session
I completed my 200hr YTT with the Sivananda Yoga School, all levels are welcome!
* Bring your own mat
Contribution: This is a donation-based class ā voluntary contributions are welcome, but not required
Join to start your midweek morning with some calm and connection! š
in 4 days
WMO Radar Vrouwencentrum
https://backend.prikbord.page/event/community-yoga-in-botuWMO Radar Vrouwencentrum Jan Kobellstraat 51 Netherlands
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